Experience genuine freedom, love and service at Yoga Nova Studio, your new second home.
We offer everything from power yoga to restorative and we heat the room appropriately- so you never feel overwhelmed but you always feel warm and comfortable.
All levels, all people welcome always. This is a space where you can relax and be yourself, open up in the ways that you want and get a little brighter.
teacher training
Join Heather Coates, Jess LeBlanc, Greg Long, Eddy Toynoga and Natalie St. Hilaire for a teacher training led from decades of experience, a whole lot of heart and absolute joy and wonderment for the possibilities that come alive in people’s lives through yoga.
our classes
We offer different styles of yoga - some heated and some not heated, some fast and some slow - all of them with one purpose - your personal elevation.
Explore the whole variety of classes and find the best fit for you on any given day.
workshops
Yoga Nova knows that you are a multidimentional being with a brilliant life. We offer programs to quiet your mind, invigorate your body and connect you to something bigger than yourself. Our programs are based on three aspects of practice;
- Yoga Asana
- Meditation
- Inquiry and self-development