This is a space where all people are welcome, free to relax and simply be themselves. Inclusivity, authenticity and empowerment are at the heart of what we do here. We believe in the greatness of human beings - everything we do is about the revelation of your most powerful authentic self.
We offer different styles of yoga - some heated and some not heated, some fast and some slow - all of them with one purpose - your personal transformation.
our classes
Your time is precious and you want the most out of your yoga practice. We have designed our classes so that you can walk in, get a few high fives, land on your mat ready to sweat.
We have a variety of classes with three things in common; sweat, effective physical assists and cheek-hurting joy.
Limbus
Limbus™is a 50-minute high intensity physical and emotional fitness class that challenges, moves and shapes both body and brain. Get ready to lean into discomfort and experience growth as a result.
workshops
Yoga Nova knows that you are a multidimentional being with a brilliant life. We offer programs to quiet your mind, invigorate your body and connect you to your community. Our programs are based on three aspects of practice;
- Yoga Asana
- Meditation
- Inquiry and self-development
nova coffee house
Nova Coffee House is a space to get your artisan coffee, nourish your creativity, and dig deep into our delicious soul-food. This is your second home, a catalyst for the movers and makers to come together and share your bright life.