An unmade bed is a sign that you lept into your day on purpose. We dig that. We are about passionate focus, sweaty yoga, soul searching questions and a whole lotta love.
WHAT MAKES YOGA NOVA UNIQUE?
At Yoga Nova we are infatuated with living the Bright Life. We recognize humans are complex creatures so we practice yoga, meditation and inquiry as an access to getting brighter from every angle we can think of.
We dreamt that the perfect place to do yoga would feel like an extension to your home with all your favourite people; like a really great house party, so we created Yoga Nova and invited everyone we knew. We talk and laugh before class starts then we add a bunch of focus while we practice but keep the laughs. And oh yeah, we have lots of hands on assists too.
Everything we do, we do for one thing, your elevation. We fell in love with Limbus and added it to our schedule because we saw that it's all about that too. Picture a dance party mixed with a killer workout and total catharsis.
We have one on one time, assists, kids yoga (aka Starbursts) and Nova Coffee House- a place for you to hang out and connect before and after class.
Join us, be elevated.