Frequently Asked Questions

 

Do I need to sign up for online before class? 
Not yet! Our community and class numbers are building but for now you are good to simply turn up to the studio and take any class without signing up for class online. If it's your first time in to the studio, you may want to consider filling out the waiver online to save time for when you get to the studio.  


Why don't you play music in some of your classes? 
Good question! The ease and the calm that you are looking for comes from within you, not from something external. Without music, you cultivate your ability 


Where can I park my car? 
There are off-street parking spaces immediately in front of the entrance to the studio and around the back of the building. There is also plenty of on-street parking available. 

I've never taken a yoga class before! Where should I start? 
All classes we offer are adaptable to meet you where you are at. 

I'm not flexible enough to do yoga.
Can't touch your toes? Don't worry about it! Everybody comes to the mat at a different level and every pose can be modified, adapted or adjusted to meet you where you're at. 

I'm not good at yoga. Which classes should I take? 
If you are brand new to yoga, the only class we don't recommend you start with is Be Extra Elevated.

Is power yoga for me? 
YES! 

What do I need to bring? 
Feel free to bring your own mat and mat towel. We have Jade Harmony mats and Manduka yogi toes (mat towels) for rent at $2 each. Blocks and straps are provided inside the studio (and bolsters for yin and restorative). 

How hot are the classes? 
Our power yoga classes (Be Elevated, Be Extra Elevated, Be Elevated Core, Baptiste Beats) and our Be Flow classes are heated to approximately 35 degrees. 

What should I wear to class?
Wear attire that fits close to the body and is easy to move in

Do you have showers?
Yes, and complimentary shower towels are provided in the changing rooms where the showers are. 

Do you have lockers? 
Yes. Locks are available free of charge from the front desk.