Workshops Etc

We are big believers in going deep to go far. We have some exciting offerings this fall designed for you to explore yoga from every angle (pun intended).

Learn to Assist

Sundays 1-4, Sept 23, 30, Oct 14, 21 / 250.00

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Want to make yoga friends? Want to elevate others or even just really understand how to create your yoga poses in a way that helps you to open up bigger? Join us at this 4 session assisting workshop where you will learn alignment how to assist yourself and others in yoga poses and of course you wont be able to avoid leaving with a lot more friends. Dates are Sundays September 23, 30 and October 14th and 21st from 1-4.

Free Member Workshops

FREE (if you have any class card or membership here)

Register Now

Come meet with us an learn to meditate, learn about yoga alignment and yoga philosophy Sunday Sept 23, 30, October 14, 21 from 4-5. Drop in prices apply for non-members. Register on MBO regular class schedule.