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We are big believers in the power of taking your practice a little deeper. We have some exciting programs this fall designed for you to explore yoga from every angle (pun intended).

Landon Carter

June 1 & 2 | 300.00

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Join us for an extraordinary experience of self-discovery and learn how to lead yourself in the most powerful way. Landon Carter has been teaching leadership and facilitation for over 40 years, is a graduate of both Harvard and Yale and is a world-class rower and he is coming here to Calgary to share the working of his book "Living Awake" for one weekend. we are so lucky to have him. Join us, we have kept the rate as low as possible to invite you into this experience as openly as we can.


Power Yoga Teacher Development Program

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Have you taken your teacher training and are looking for a way to grow from there? Do you want to up-level your power yoga game and deliver potent and empowering classes? If so, read on.. 

We will spend the first weekend with Landon Carter learning about various functions of our minds and uncovering what limits us when we are working with people and teaching/leading at the front of the room. This will be a life-altering weekend and you don't want to miss this!  

In the remaining 3 sessions, you will learn the mechanics of incorporating the breath as the foundation for vinyasa, creating an energy of aliveness and enthusiasm, and bringing in yoga philosophy in a way that is empowering and inspiring.  

June 1st: Saturday and Sunday from 9-6: Landon Carter Weekend - Leadership Training

June 9th: Sunday 1-4pm: Work the Breath 

June 16th: Sunday 1-4pm: Create the energy 

June 23rd: Sunday 1-4pm: Express yourself



$10 donation. 4-5pm Sundays 28 April, 12 & 26 May, 9 & 23 June

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Sarah Milian-Smyth from will lead us through a bi-weekly meditation for charity Sundays at 4. This is about growing a community from a perspective of mindfulness and simple acts of love Quieting the mind so that the heart and body can speak, reconnecting to our higher self by quieting the human thoughts that drive us every day. Bringing water, a heavy blanket (if need be), yoga mat (if need be) a pillow for neck comfort and a small snack if needed for the small break time. Bring a cushion for meditation if you have one. We will be doing gentle mindful poses, so wear loose comfortable clothing.


Friday May 3, 730-9pm. $35.

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Join the exquisite Lauren Cowley and sink into a beautiful yin experience on a Friday night. Lauren will guide us through an opening yin practice and sing us into further depth while she plays acoustic guitar. Pretty great way to spend a Friday night!

Mothers Day Yin and Thai Massage

Sunday May 12, 130-3pm. $45 - $95.

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