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We are big believers in the power of taking your practice a little deeper. We have some exciting programs this fall designed for you to explore yoga from every angle (pun intended).

Learn to Assist

Sundays 1-4, Sept 23, 30, Oct 14, 21 / 250.00

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Want to make yoga friends? Want to elevate others or even just really understand how to create your yoga poses in a way that helps you to open up bigger? Join us at this 4 session assisting workshop where you will learn alignment how to assist yourself and others in yoga poses and of course you wont be able to avoid leaving with a lot more friends. Dates are Sundays September 23, 30 and October 14th and 21st from 1-4.

Free Member Workshops

FREE (if you have any class card or membership here)

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Come meet with us an learn to meditate, learn about yoga alignment and yoga philosophy Sunday Sept 23, 30, October 14, 21 from 4-5. Drop in prices apply for non-members. Register on MBO regular class schedule.